Unbelievable What The Rich Buy As Presents For Their Loved Ones

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MIGALOO SUBMERSIBLE SUPERYACHT The Migaloo submersible superyacht is the first of its kind. It seems to be something out of the future or a science fiction movie. The yacht can remain submerged for weeks and is available from 236m up to 928m! The guide price for a sea craft such as this beauty would set you back by a cool £800 million. The larger version is likely to be closer to £1 billion! Inspired by modern Zumwalt-class destroyer ships is large enough to have its beach club! The M7 is…

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How many carbs should I eat a day?

Carbs are part of a well-balanced diet “Carbs,” also known as carbohydrates, are one of the macronutrients, which are the compounds that give your body energy in the form of calories. Foods with carbs are digested into sugar, which provides your body with glucose, an important source of energy. Your body requires carbohydrates to function properly. There are two main types of carbs: complex and simple. Complex carbohydrates are those that are less processed, more slowly digested, and high in dietary fiber. Simple carbohydrates are those that are more quickly digested. They…

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Later meal times can promote weight gain and upset metabolism

For the first time, researchers offer experimental evidence that, compared with eating earlier in the day, a pattern of later meal times can promote weight gain and has an unfavorable impact on energy metabolism and hormonal markers that are linked to health problems such as diabetes and heart disease. A new study has shown that regularly eating later in the day can have negative health consequences. A report on the findings – led by researchers from the University of Pennsylvania’s Perelman School of Medicine in Philadelphia – were presented at…

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What are the possible benefits of MCT oil?

Medium-chain triglycerides are a type of fat that is found in certain oils and dairy products. MCT oil is a supplement made of these fats. But what are the potential health benefits of MCT oil? Many articles in circulation recommend the use of MCT oil. They claim that it can help people lose weight and that it has several other benefits. This article explores the health benefits of MCT oil, as supported by scientific evidence. It also considers the risks around the use of MCT oil, as well as where…

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How can we switch off hunger in the brain? Study sheds light

Many of us think that controlling our food cravings and sticking to a diet depend largely on our willpower, but our biology has a different story to tell. Now, new research shows that a complex interplay between calories, digestion hormones, and neurons determines what we eat and when. What happens in our brain when we’re hungry, and is there anything we can do to shut down the feeling? While there may be some eating habits that we can control, our biology determines much of our appetite, and there’s more and…

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Your 5-Minute Guide to Writing an Amazing LinkedIn Recommendation

Most of us have worked with great colleagues, bosses, and employees over the years who we’d be happy to recommend on LinkedIn (or anywhere, really) in a heartbeat if asked. Problem is, of course, that sitting down and writing said recommendation always takes more time than you think it will. What should you say that will make your contact stand out—but still sound genuine? Should you describe every amazing skill this person has—or keep it short and sweet? Don’t worry. We’ve turned that daunting task into a five-step (and five-minute)…

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3 Reasons I Almost Listened in Your Meeting, But Didn’t

Things that are clinically the worst: getting roped into a conversation when you’re on the way to grab the last two cheese cubes at a networking event, listening to a friend talk about her wedding registry “struggles,” and looking at your schedule and seeing back-to-back meetings. No, really! Have you ever heard this conversation take place? You: “How was your day?” Your normal, run-of-the mill friend: “Awesome, I had one meeting after another! PowerPoints, were dare I say it, on point!” No. You haven’t. Yet, we’re all guilty of popping meetings onto…

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3 Ways Your Sales Call Can Go Off the Rails (and How to Regain Control)

We’ve all been on a sales call that goes from bad to worse in under five seconds. Is your prospect moments away from throwing a mouse at the screen share? Did they say they were looking for apples but you’re only talking about oranges? Are they speaking non-stop about the competitor they just had a demo with? In these situations, it’s tough to know how to get off the phone in one piece—and still get a shot at the deal. Here are a few scenarios we’ve all dealt with and…

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6 One-Minute Morning Routines That’ll Make Starting Your Day Easier

I used to start most of my workdays lying in bed after my alarm went off, eating up time scrolling through social media, and only leaving myself a few minutes to get ready and hurry to work in a frenzy. That is until I realized that my weeks were slipping away because I wasn’t taking advantage of that time. And, considering how many morning routines exist out there, that felt a little stupid. So, I decided it was time to come up with my own. This moment of inspiration didn’t come from…

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Could this experimental ‘recipe’ fight colon cancer?

Researchers are experimenting with engineered probiotics and cruciferous vegetables in an effort to pave the way to a more effective weapon against colorectal cancer. A ‘cocktail’ of engineered probiotics and broccoli could be the next step in the fight against colon cancer. The Centers for Disease Control and Prevention (CDC) deem colorectal cancer the third most common type of cancer to be diagnosed, as well as the second most common cause of cancer-related mortality in the United States. And, according to data from the National Cancer Institute (NCI), there were an estimated 135,430 new cases of colorectal cancer…

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